Hydrator – Smart Hydration Tracker & Water Reminder App

Set a realistic daily water goal, get gentle reminders, and build a hydration habit that actually sticks.

Free to use. No ads. Designed for people who want simple, reliable water tracking.

Personalized Daily Water Goals
Start with a recommended daily goal or set your own. Adjust it any time if your routine or activity level changes.
Smart, Respectful Reminders
Choose when Hydrator can remind you and when it should stay quiet. Keep your focus during deep work or sleep.
Fast, Frictionless Logging
Record your water intake in just a couple of taps. No cluttered screens — just quick logging so you can get back to what you were doing.
Clear Daily Progress View
See how much water you've had and how much is left to go. Hydrator makes it obvious when you're on track.
Day-to-Day History
Look back over recent days to spot patterns — like how weekdays vs. weekends affect your water intake — and adjust your routine.
No Ads. Privacy First.
Hydrator is focused on your wellness — not your data. Your attention isn't for sale. Clean, ad-free, and distraction-free.
Hydrator App Home Screen

Drink water on purpose, not by accident

You already know drinking enough water is important, but it's easy to forget once your day gets busy. Meetings, messages, and endless tabs open — your water bottle doesn't stand a chance.

Hydrator turns staying hydrated into a simple, automatic habit:

No complicated dashboards, no health jargon, just a clear answer to: "Have I had enough water today?"

Three simple steps to stay on top of your water intake

1
Personalize your daily water goal

Tell Hydrator a few basics — like your weight, typical activity level, and climate. Hydrator helps you choose a reasonable daily water target so you're not guessing or chasing extreme numbers.

2
Turn on smart reminders

Set the time window when you want to be reminded (for example, during the day while you're awake) and let Hydrator handle the rest. Reminders are spaced to keep you on track without feeling spammy.

3
Log your water in seconds

Whenever you drink, record it with just a couple of taps. Hydrator updates your daily progress instantly so you always know how close you are to your goal.

Designed for people who want simple tools, not complicated dashboards

Hydrator is for you if:

Hydrator doesn't try to replace your entire health stack. It does one job extremely well: helping you drink enough water every day.

Why choose Hydrator over other water reminder apps?

Many hydration apps try to do everything at once — layers of gamification, complicated screens, and features you never use. That can be fun for a few days but overwhelming long-term.

Hydrator is different:

If you've bounced off other water apps because they felt noisy or cluttered, Hydrator gives you the opposite experience: quiet, reliable support for a basic, powerful habit.

Hydrator fits into your day — whoever you are

For office and remote workers

Stay hydrated through long stretches at your desk. Set reminders during your working hours and avoid the mid-afternoon crash from dehydration.

For students

Classes, study sessions, and exams make it easy to ignore your water bottle. Hydrator keeps gentle reminders in the background so you don't have to think about it.

For active people

When your training load changes, your water needs change too. Adjust your daily target whenever you increase or decrease your activity.

For anyone improving their wellness

Better hydration can support your energy, focus, mood, and general sense of wellbeing. Hydrator keeps you consistent without adding more complexity to your life.

Your hydration data is yours

Hydrator is built with privacy in mind:

Hydration is personal. Hydrator treats it that way.

Start your hydration habit today

You don't need a complicated system to drink enough water — just a simple companion that reminds you at the right times and makes tracking effortless.

Install Hydrator in under a minute and take the first step toward a more consistent water habit.

Open Hydrator Web App

Free to use. Focused on water. Built to fit quietly into your day.

Frequently asked questions

What does Hydrator track?

Hydrator is focused on tracking water only. This keeps your daily progress simple and easy to understand.

How does Hydrator calculate my daily water goal?

Hydrator helps you choose a daily water target based on factors like your weight, typical activity level, and environment. You can always adjust the goal if you prefer a different amount.

Will the reminders bother me at night or during meetings?

You control when Hydrator is allowed to send reminders. Set a time window that fits your day so you get helpful nudges when you want them — and silence when you don't.

Is Hydrator free?

Yes. Hydrator is free to download and use, with core hydration tracking and reminders available at no cost. An optional Pro subscription unlocks automatic weather, activity, and weight tracking.

Which devices does Hydrator support?

Hydrator is currently available on iPhone (via the Apple App Store) and Android phones (via the Google Play Store).

Is my data safe?

Yes. Hydrator never shares or sells your personal information. Your data is used to power your tracking — not to build advertising profiles.

Hydrator Pro

Upgrade to Pro for automatic tracking and support development!

Automatic weather tracking
Automatic activity tracking
Automatic weight tracking
Support Hydrator's continued development
Monthly
$0.99
Yearly
$9.99

Subscribe on mobile to get started.

Free Manual Mode: Hydrator can be used in manual mode completely free! Manual mode allows you to enter your weight, weather conditions, and activity level manually if you prefer not to subscribe to Pro.