Set a realistic daily water goal, get gentle reminders, and build a hydration habit that actually sticks.
Free to use. No ads. Designed for people who want simple, reliable water tracking.
You already know drinking enough water is important, but it's easy to forget once your day gets busy. Meetings, messages, and endless tabs open — your water bottle doesn't stand a chance.
Hydrator turns staying hydrated into a simple, automatic habit:
No complicated dashboards, no health jargon, just a clear answer to: "Have I had enough water today?"
Tell Hydrator a few basics — like your weight, typical activity level, and climate. Hydrator helps you choose a reasonable daily water target so you're not guessing or chasing extreme numbers.
Set the time window when you want to be reminded (for example, during the day while you're awake) and let Hydrator handle the rest. Reminders are spaced to keep you on track without feeling spammy.
Whenever you drink, record it with just a couple of taps. Hydrator updates your daily progress instantly so you always know how close you are to your goal.
Hydrator is for you if:
Hydrator doesn't try to replace your entire health stack. It does one job extremely well: helping you drink enough water every day.
Many hydration apps try to do everything at once — layers of gamification, complicated screens, and features you never use. That can be fun for a few days but overwhelming long-term.
Hydrator is different:
If you've bounced off other water apps because they felt noisy or cluttered, Hydrator gives you the opposite experience: quiet, reliable support for a basic, powerful habit.
Stay hydrated through long stretches at your desk. Set reminders during your working hours and avoid the mid-afternoon crash from dehydration.
Classes, study sessions, and exams make it easy to ignore your water bottle. Hydrator keeps gentle reminders in the background so you don't have to think about it.
When your training load changes, your water needs change too. Adjust your daily target whenever you increase or decrease your activity.
Better hydration can support your energy, focus, mood, and general sense of wellbeing. Hydrator keeps you consistent without adding more complexity to your life.
Hydrator is built with privacy in mind:
Hydration is personal. Hydrator treats it that way.
You don't need a complicated system to drink enough water — just a simple companion that reminds you at the right times and makes tracking effortless.
Install Hydrator in under a minute and take the first step toward a more consistent water habit.
Open Hydrator Web AppFree to use. Focused on water. Built to fit quietly into your day.
Hydrator is focused on tracking water only. This keeps your daily progress simple and easy to understand.
Hydrator helps you choose a daily water target based on factors like your weight, typical activity level, and environment. You can always adjust the goal if you prefer a different amount.
You control when Hydrator is allowed to send reminders. Set a time window that fits your day so you get helpful nudges when you want them — and silence when you don't.
Yes. Hydrator is free to download and use, with core hydration tracking and reminders available at no cost. An optional Pro subscription unlocks automatic weather, activity, and weight tracking.
Hydrator is currently available on iPhone (via the Apple App Store) and Android phones (via the Google Play Store).
Yes. Hydrator never shares or sells your personal information. Your data is used to power your tracking — not to build advertising profiles.
Upgrade to Pro for automatic tracking and support development!
Subscribe on mobile to get started.
Free Manual Mode: Hydrator can be used in manual mode completely free! Manual mode allows you to enter your weight, weather conditions, and activity level manually if you prefer not to subscribe to Pro.